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TRAUMA RECOVERY COACHING
Let’s Work Together
I work alongside you, providing exceptional coaching services that are catered specifically to your needs and at your pace.
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I am skilled at helping others discover autobiographical information necessary for truly understanding their own resilience.
I provide a safe space for you to thoroughly investigate your survival behaviors and help you understand how they can shape your personality.
Only after we thoroughly understand who we are, and how our brains work, can we really focus on becoming the person we truly want to be.
Trauma Informed​
Emotional, biological, and psychological safety both within themselves and around others, is extremely challenging for trauma survivors.
A trauma-informed coach can make all of the difference!
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What I can help you understand​
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Associative Disorders
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The after effects of trauma
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How we process shame
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How our bodies are affected by chronic stress
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Implicit memories and brain integration and much more!
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Personal Development

Parenting Workshops

Conflict Resolution

Career Transitions
Inner Child Work

Understanding Your Trauma Responses
Building Your Boundary Toolbox

Coregulation
